WebNov 4, 2024 · Circumstances, Thoughts, Feelings, Actions and Results. Circumstances are the facts of the world that we have no control over. These are outside of you and can be your past, situations or people, including what people say and the actions they take. ... You can put the new circumstance, thought, feeling, action or result into another Model ... WebGo back through your thought download and problem reveal and categorize and model one of the main problems. Decide where it goes in the model and then fill in the rest. Use the …
thoughts feelings actions - Therapist Aid
WebMar 9, 2024 · CTFAR stands for Circumstance, Thought, Feeling, Action and Result. In order to experience the incredible power of positive thinking, it is essential to distinguish … WebJun 30, 2024 · Circumstances are facts. Thoughts are sentences in our head that create a feeling. The feeling is always going to create an action, an inaction, or a reaction. That action will create a result, or the outcome … how do liquid cooled pcs work
Ep #46: Using the Think Feel Act Cycle - Rachel Hart Coaching
WebJul 8, 2015 · Week 23 – BELIEFS, THOUGHTS, FEELINGS, ACTIONS, RESULTS … make us who we are! THE GREATEST INFLUENCE YOU CAN HAVE IN YOUR LIFE IS TO DECIDE IF YOU’RE GOING TO BE POSITIVE OR NEGATIVE WITH YOUR THINKING! What we BELIEVE influences what we THINK … which influences what we FEEL … WebNov 18, 2024 · Okay, so now that we have shifted those thoughts and feelings, remember so the thoughts were like I can’t take a sick day shifting that to something like I deserve to take a day off or it’s going to be okay. ... And the model is C T F AR circumstance thought feeling action result. I really recommend trying this out right down C T F AR on a ... WebJan 25, 2024 · Here are the 5 parts: there are circumstances, thoughts, we have feelings, actions and results. That’s it. Everything about your world can be put into one of those categories. ... You want to feel good enough, and that feeling will DRIVE the action you need to be successful. However, having said that, the A-line is the biggest part of this ... how much potassium is in unsweet tea