WebAn average person can burn anywhere between 430 to 670 calories per hour digging or shoveling. The number of calories burned from digging can vary from person to person. … WebCalories burned shoveling gravel can amount to nearly 186 calories in half an hour. This is equal to the health benefits received from running a two-mile jog. ... Calories burned …
How Many Calories Does Shoveling Burn? - Shovel Zone
WebOn average, a person can burn between 370 to 715 calories per hour shoveling snow while taking frequent breaks. The number of calories burned from shoveling snow depends on … WebJan 4, 2024 · Specifically, a 125-pound person can expect to burn 180 calories, a 155-pound person can expect to burn 223 calories, and a 185-pound person can expect to burn 266 … greengate townhomes short pump
Calories Burned Calculator
WebOct 27, 2024 · A calculator doesn't take into account all of the factors that influence exercise intensity such as: Age: The older you are, the harder you have to work to get to a higher intensity level of activity.; Body Composition: A person with more muscle will often burn more calories than a person with higher body fat.; Temperature: The warmer the … WebOct 29, 2024 · As an adult, you can get approximately 200 calories burned by shoveling snow by hand for every 30 minutes of work. If you need more specific numbers, check this out: a 125-pound adult person can expect to burn nearly 180 calories when shoveling by hand. a 155-pound person can burn 223 calories when shoveling by hand. WebHow many calories do you burn shoveling driveway? Shoveling snow burns about 223 calories in 30 minutes (for a 155-pound person). A 125-pound person would burn 180 calories in the same amount of time, and a 185-pound individual burns 266. greengate wall switch